The Sunny Well being & Health Bike (SF-B1002) may not high our greatest train bikes 2022 record, however it nonetheless presents a very good indoor biking expertise at a budget-friendly value.
It seems like a typical spinning bike you’d discover within the fitness center, and has a sturdy metal body with a easy black, pink and grey design. The heavy 49lb flywheel supplies a clean and quiet journey, whereas the handbook resistance dial transitions simply between ranges.
Nonetheless, the Sunny Well being & Health Bike doesn’t have a cadence tracker, so it’s not possible to truly know what resistance you’re at or monitor depth or RPM (revolutions per minute, principally how briskly your legs are pedaling).
This bike doesn’t have a display screen, gadget holder or preset exercises – in reality, the one accent or function of any variety is a water bottle holder. You’ll be able to comply with on-line lessons on the Sunny web site and YouTube channel, however they’re barely missing in power.
The Sunny Well being & Health Bike is certainly lacking quite a lot of the bells and whistles of its costlier rivals, however for the value it’s a sensible choice for individuals new to indoor biking, or these on a price range.
Set-up and usefulness (4/5)
Get your muscle tissues prepared and watch out together with your again, as a result of this bike is extraordinarily heavy – 110.8lb (delivery weight 123lb) – so it’s not simple to maneuver. Simply lifting the field into the home was a two-person job. We then had a reasonably comical strategy of wiggling and pulling the varied bike components out of the cardboard field, which took about quarter-hour.
As soon as out of the field, nevertheless, the meeting was truly actually easy, so don’t let the overly sophisticated directions put you off. After we first checked out them our coronary heart sank, as we thought we might be there for hours. In actuality, there have been just a few components to assemble and the arrange itself took about quarter-hour.
You are able to do it by yourself, however it could be useful to have a good friend to assist elevate the primary, heaviest little bit of the bike. We additionally discovered placing the pedals on fairly difficult – there’s positively a knack to that, so name for backup in the event you wrestle with this, too.
The Sunny Well being & Health bike comes with entrance transportation wheels, so it’s simply moveable. It additionally doesn’t must be plugged in, so that you don’t want an influence supply close by.
The bike itself is very easy to make use of. It doesn’t have a display screen or any fancy devices – the one accent is a water bottle holder – so it’s actually a case of turning the resistance knob and beginning pedaling. It seems similar to the spin bikes you discover within the fitness center, so will probably be acquainted to spinning followers.
Design and show (4/5)
The Sunny Well being & Health SF-B1002 bike is fabricated from alloy metal and has a easy, pink and grey design with an ergonomic padded seat and multi-grip handlebars. It’s very sturdy, and with a max weight capability of 275lb it’s a sensible choice for heavier riders. It’s additionally fairly compact with a footprint of 53” x 19” x 44”.
As you’d anticipate, the seat and handlebars might be adjusted for peak – the seat adjusts vertically and horizontally with a min 28” / max peak of 39” and seat to handlebar distance of min 18” / max 22”.
Some of the vital measurements when sizing a motorbike is your inseam size – principally the max distance between your ankle and internal thigh – as this means in the event you’ll be comfy whereas driving. The Sunny Well being & Health train bike can accommodate inseams between 27” and 42”.
The handlebars modify to a max peak of 37”, however simply be sure you have tightened the adjustment dial securely after transferring them up or down. We thought it was tight sufficient, then unintentionally pulled the handlebars out once we began biking and practically smashed an enormous gap in our ground once we dropped it!
The Sunny Well being & Health bike comes with cage pedals so that you don’t want to purchase biking sneakers to make use of it. This implies you aren’t spending more money on specialist equipment, and different individuals can use the bike, too.
The pedals had been comfy, simple to regulate and stored our toes good and tight, particularly once we moved right into a standing journey. If you’re a fan of the cleat design or have biking sneakers already, nevertheless, it might be very easy to swap to clipless pedals.
This bike is fairly no frills so in the event you’re somebody who wants plenty of tech and devices, this isn’t the one for you.
It doesn’t have a display screen and it’s missing an app with on-line content material. You’ll be able to watch some Sunny Well being & Health free exercises on their web site or YouTube channel, however they weren’t overly inspiring. Apart from, there isn’t any gadget holder to look at them on!
As we already had a Peloton subscription, we simply used that for digital lessons, and propped our iPad up in opposition to the handlebars. We’re assuming the shortage of gadget holder is a deliberate design alternative by Sunny, however the bike would positively profit from having some sort of tray or storage given our urge for food for on-line content material.
You management the resistance with a easy dial, which transitions effectively between ranges, however as there isn’t any display screen or cadence checker it’s not possible to know precisely what pace or resistance you might be at. It is a disgrace, as it might be good to know the depth you might be working at – particularly in case you are following an internet class and being instructed to be at a sure degree.
As a result of the bike is pedal powered there isn’t any USB port or charging dock, and the one accent is the bottle holder on the appropriate of the handlebars. Given the low value of the bike you wouldn’t anticipate it to be jam-packed with options, however potential patrons ought to be absolutely conscious that that is an entry-level spin bike with no bells or whistles.
The bike is tremendous clean and quiet because of its sturdy belt drive and meaty 49-pound flywheel. We used a decibel counter app on our telephone to measure noise ranges and the max decibel (dB) was 60 – the equal to a traditional dialog.
Even a standing journey with excessive resistance created barely any sound aside from the whirling of the flywheel, so we may nonetheless hear our music or the teacher on our on-line exercises.
As talked about, the bike doesn’t include an app or any pre-programmed exercises, however you’ll be able to go to the Sunny web site or the Sunny YouTube channel and discover some lessons to strive.
We’ll be trustworthy, the lessons lacked the power we’ve come to anticipate from extra premium manufacturers like from Peloton and iFit. Plus, the instructors annoyingly instructed you to intention for sure cadences or resistance ranges – which is not possible on this bike as there isn’t any cadence checker.
There isn’t any manner of figuring out what RPM you’re going at, and in reality that’s one of many largest drawbacks of this bike. So, in the event you’re a newbie, it would take time to work out your resistance ranges and pace.
After attempting the Sunny exercises we did some freestyle rides on the bike, and it carried out effectively all through and supplied a clean expertise. Throughout a 20-minute lively restoration exercise at low pace the pedals moved fluidly and the resistance shifts went with out challenge. Subsequent we did a extra intense interval type session, incorporating standing rides with excessive resistance sprints, which additionally felt fluid.
Nonetheless, in the end it is vitally irritating not figuring out what resistance degree you might be at. The next day we examined the bike out on a 45-minute endurance journey, with a heavy resistance (once more, it’s anybody’s guess what degree it actually was!). You’ll be able to, nevertheless, purchase a cadence monitor from Amazon or different retailers to connect to the bike.
Our different large grievance is that the seat is sort of laborious for longer rides. Even after utilizing the bike for a month, we nonetheless discovered it reasonably uncomfortable. In the event you discover it a problem, too, you would change it with a extra cushioned seat and even spend money on a thick seat cowl or padded biking shorts.
This bike is successfully a studio spin bike, so in the event you’re accustomed to them from the fitness center, you’ll really feel relaxed with this machine, too.
The Sunny Well being & Health Bike has over 5,000 opinions on Amazon and a powerful common score of 4.4 out of 5 stars, with 58 % of reviewers giving it the complete 5 stars. Many customers praised the machine for being sturdy, inexpensive and effectively constructed.
Damaging opinions cited points with lifting the heavy field into the home and the seat being laborious and uncomfortable – issues we additionally had. Others complained concerning the lack of resistance or cadence checker, however mentioned in time they received used to guessing what degree of depth they had been at and it didn’t hassle them.
One reviewer made a degree that the producer’s guarantee was not legitimate in Canada, so be cautious of this, Canadians!
Worth for cash (4/5)
The Sunny Well being & Health bike (SF-B1002) is nice worth for cash. It is a actually inexpensive entry-level spinning bike that’s preferrred for learners.
It’s clearly less expensive than extra premium machines (try our Peloton vs Echelon: Which bike is best? function to search out out extra about these). Simply keep in mind that you simply get what you pay for. It is a very fundamental machine, with no options in any respect. However in the event you’re on a price range, or wish to check out a house train bike to see in the event you’ll use it, it is a nice choice with out breaking the financial institution.
That is a powerful spin-style train bike at a budget-friendly value that gives a satisfying journey for learners and devoted cyclists alike.
It’s very heavy, and takes a little bit of effort to get out of the field, however meeting is fast and straightforward and it’s intuitive to make use of.
It’s additionally effectively designed, seems sensible and feels sturdy and secure as soon as in place. Our essential complaints are the shortage of cadence tracker, the uncomfortable seat and the shortage of a display screen or gadget holder. However you’ll be able to change all this stuff your self and for the reason that bike itself is so inexpensive, you gained’t be including an enormous value to the general value.
If the Sunny Well being & Health bike isn’t for you, then a very good mid-range train bike is the Echelon Join EX3. Dubbed a Peloton substitute, it has quite a lot of related options (minus the snazzy display screen) in addition to partaking stay and on-demand lessons by way of the Echelon Match app (subscription wanted). The magnetic resistance dial is quiet and clean, and it’s light-weight and straightforward to maneuver round.
In the event you’ve received a much bigger price range, then a premium different train bike is the Peloton. Not solely is it beautifully designed, it has each little element thought out to make your driving expertise superior and immersive. Packed to the rafters with excessive tech options, it has a crisp 22” HD rotating touchscreen, 100 resistance ranges and motivating on-line content material by way of the Peloton app ($39 monthly membership).