The Whatafit resistance bands 16-piece set options two varieties of resistance bands to check out: loop and tube. It additionally comes with a door anchor, two pouches, two handles, two ankle straps, and two manuals. These things assist make this set the complete package deal for anybody beginning to use resistance bands for the primary time.
The set prices round $30/£23, which is a a reasonably whole lot (for background, particular person bands are sometimes priced at round $14/£10.75). We’re additionally large followers of the easy color-coding system, which makes it simple to select up the right resistance once you’re in the course of your exercise.
Whatafit positively creates a number of the finest resistance bands in the marketplace, however they don’t seem to be good. We knocked some factors off our score due to fiddly carabiner clips. And, regardless of the model’s claims, we do not assume these bands are fully indestructible.
Here is what we made from them, after placing them by way of their paces.
Whatafit’s resistance bands arrive in a big black field, lined in branding, with the color-coded resistance system on the again. The black journey pouches containing the bands have the Whatafit brand in white, and are simply opened by a drawstring. The equipment and resistance band loops come individually wrapped in pointless plastic, which we would favor to be recyclable or eliminated solely for environmental causes.
The resistance loops are made from latex and are available in 5 colours: blue, yellow, purple, purple, and black. They’re two inches (5cm) huge and 12.4 inches (31.4cm) lengthy, with a resistance vary of 5lb/2.3kg to 40lb/18.1kg.
We like the sleek, shiny colours and the best way that the easy white branding throughout the bands was backed into the latex. Because the resistance bands enhance in degree, they get barely thicker so as to add resistance and sturdiness, which can be a bonus. We do want, nevertheless, that the bands may very well be bought in numerous widths and we might choose them to be textured – however these will not be large points.
Whatafit’s tube resistance bands are made from bolstered latex that’s each hole and versatile. Steel carabiners with bolstered hyperlinks permit you to connect it to the door anchor or adjustable ankle weights, which may swimsuit a wide range of ankle sizes.
These bands have resistance ranges that modify from x-light to x-heavy or 10lb/4.5kg to 50lb/22.7kg, that are stitched onto the related band on the carabiner attachment. These bands really feel good to carry and arrange, however do appear cumbersome within the journey pouch, which can be inconvenient for some prospects.
How we examined
To check out the resistance bands, we carried out 12 reps of every of the beneath workout routines with a 30 second relaxation in between.
- Upright row
- Shoulder press
- Standing again row
- Leg adductor
- Belly crunch
- Bent row
- Standing chest press
Throughout our check exercises we wore health leggings and a t-shirt, to look at how the bands fare in opposition to each materials and naked pores and skin.
Total, we discovered that the loop resistance bands felt safe and principally stayed in place, with a number of the thinner bands on the decrease finish being extra susceptible to rolling or slipping. The gradual enhance in resistance degree felt good and added an incredible burn to every train. There was no pinching or hair-pulling on our arms, together with on these with delicate pores and skin.
With the tube bands we discovered that the handles supplied, whereas snug, may really feel awkward or slippery at instances. The latex felt good high quality and supplied an honest burn to our exercises. When performing workout routines similar to squats, the tubes may really feel a little bit uncomfortable, nevertheless. Unhooking and rehooking the carabiners, whereas useful when customizing the resistance degree, may very well be time-consuming to regulate.
We suggest that renters be cautious of their doorways when utilizing the door anchor, to keep away from door injury.
Whatafit’s resistance bands could be discovered on their web site, by way of their suppliers, and on Amazon. They’re extremely in style, having obtained over 7000 opinions on Amazon – over 5550 of that are 5 stars. Right here’s what some prospects have mentioned about this 16-piece resistance band set:
“This product is ideal! I’m utilizing these bands to coach the way forward for Air Pressure Particular Warfare earlier than they go off to hitch the elite particular operations ranks. We used all the bands in numerous methods so as to add resistance to assist enhance the numbers on their required checks. We gave these bands fairly an intense exercise, they usually proved to be greater than able to dealing with the abuse.”
It isn’t all sunshine and rainbows, nevertheless, as some prospects have discovered that the bands snap after a number of makes use of:
“I bought these bands roughly 8 months in the past and had been comparatively happy with their efficiency. Throughout my regular exercise routine, I had the purple band break on the deal with and the unfastened finish whacked me on the shoulder. I didn’t incur an harm however I used to be not blissful. There was no warning and no seen signal of issues earlier than it broke unfastened.
UPDATE: The Vendor reached out to me after I posted my evaluate above and provided to refund my cash and ship me out a substitute. Thus far so good since then, however please bear in mind.”
Snapping can occur to any resistance bands which can be outdated, worn or used incorrectly, so be sure to rigorously examine every one earlier than use to forestall harm. Must you expertise untimely snapping, Whatafit’s bands have a two-year guarantee that their customer support group could be very fast and environment friendly at implementing.
If you want to diversify your exercises and need to decide up a complete starter equipment that features a number of varieties of bands, Whatafit resistance bands may very well be best for you. This inexpensive and easy-to-use set is ideal for at-home use. When you do make the leap, these bands ought to last as long as a yr with common use.
Total we beloved the colourful, easy design and gradual enhance in resistance degree. The exercises detailed within the leaflets are full of fantastic concepts so as to add to your weekly exercise routine. We do suggest being cautious and following security procedures, nevertheless, particularly if you happen to dwell in rented lodging.
Whatafit’s resistance bands is probably not for everybody, however there are many different choices to select from. Whatafit does loads of different exercise units and items, together with their Booty Exercise Bands; these are good for these seeking to work and sculpt their decrease half.
When you would favor to attempt one other model with latex-free options, we suggest attempting Meglio’s resistance bands. These loop bands are an inexpensive solution to get began with textured TPE materials to reduce rolling and discomfort.